Brazilian Jiu Jitsu
Rockstar's Brazilian Jiu Jitsu classes in Frisco offer a tremendous self defense workout emphasizing aerobic and anaerobic conditioning, making it an enjoyable workout for women, men, and children regardless of athletic ability.
Kids Martial Arts
Our students will learn the importance of self respect, self discipline, goal setting and perseverance all while having fun! The physical aspect of the classes will get the students into shape while learning a variety of the most effective and practical Martial Arts styles.